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Fall Prevention, Health & Wellness, Safety First

Senior Winter Safety Tips

As winter arrives, it’s important to take extra safety precautions to protect yourself and your loved ones. For seniors, winter safety is especially important. Cold weather can pose a serious risk of slips and falls and other accidents, so here are some tips that’ll help keep you safe this winter.   1. Stay Warm The most important thing is to stay warm! Wear layers of clothing when you go outside…

Health & Wellness

Helping Seniors Avoid Holiday Depression

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We’re entering a season of joy, celebration, and togetherness. But while this is generally a happy time for many, it can also be a period of loneliness and sadness for older adults. This time of hustle and bustle can be overwhelming, and for seniors living on their own, the holidays can magnify feelings of isolation and loss. That’s why seniors need to take proactive steps to prevent holiday depression. If…