There are steps you can take to make sure your senior is better prepared to avoid falls. Even a few small improvements can mean keeping their mobility and their independence.

We tend to start slowing down our activities once the fall arrives. It’s a bit cooler outside and our thoughts turn to more indoor things to do. But it doesn’t mean we should stop completely.

As we get older, our bones can become more fragile and brittle. We aren’t as active as we once were and we don’t always eat the same things. This is a contributing factor to falls.

When our roles in the family dynamic change and we become the caregivers, there are bound to be mistakes. But here are a few tips to make the transition easier.

One of the biggest causes of injury for our seniors is slipping and falling. A great way to help prevent falls is proper footwear.

If your fingers and hands are becoming stiff, try these tips to keep your hands functioning and remain independent for as long as you can.

Seniors often are targeted by scammers, so it’s important to be aware of what to look for regarding a potential scam.

There are plenty of ways a caregiver can take better care of themselves, so find a few that will work best for you and your situation.

Here are five important things to consider before taking on more caregiving for your older family members.

Following are seven ways to help you manage the day-to-day challenges of providing quality care while also managing a job — so you can succeed in both arenas.