Sticking to your medication routine is one big way to stay healthy in these uncertain times. Unfortunately, normal memory lapses, unsupervised drug interactions, and avoidance of the pharmacy due to social distancing can all play a role in disrupting your routine.
Medical Alert Blog
Fun Fall Vacations for the (COVID) Cautious
According to recent reports, if you’re following safety protocols like mask-wearing and frequent hand washing, you can participate in low-risk travel activities include camping, tennis, outdoor dining, walking, biking, golfing, going to a museum, and walking through a downtown.
The Dangers of Obesity in Seniors
As the aging population continues to soar in the U.S., so does the prevalence of obesity among these senior citizens. With the number of people aged 65 and above expected to double in 2050, the necessary interventions must be made to address obesity among seniors.
Safe Senior Fun – Right in Your Own Backyard
Staycations are hugely popular these days, and a great way to enjoy some rest and relaxation without the added risks of travel. Here are suggestions for safe senior fun, right in your own backyard.
7 Socially Distanced Activities to do With Your Grandkids
Don’t let social distancing requirements shortchange your bonding time or the emotional enrichment of an experience. Here are some socially distant activities to try out.
The Benefits of Pet Ownership for Seniors
While it’s fun to have a pet at any age, you’ll be surprised to know that having a dog as a senior adult has many benefits.
How to Choose the Right Caregiver
Here’s what you need to know about how to choose the right caregiver or senior support service.
Hot Weather Tips for Seniors to Avoid Injury and Illness
Here are tips on how to avoid common heat-related hazards, according to public health and National Institute on Aging (NIA) experts.
A Diet for Stronger, Healthier Bones
If you’re at risk of a fall, it’s important to be prepared. A bone-healthy diet can help reduce your risk of serious injury and a Medical Alert system can ensure you get the help you need.
How to Create a Low Impact At-Home Fitness Routine
Here are six user-friendly and highly beneficial exercises that seniors can do at home.