Medical Alert Blog

We’ve got 14 activities to help you improve your balance, build strength and increase coordination so you can reduce your risk of falls.

Here is a checklist of six top tips culled from various online caregiver sources on how to ease the burden and relieve the stress of daily routines.

Stress management is vital to living well with heart disease because stress isn’t only a feeling—it has tangible physical impacts, too.

There are many ways to modify the home that can help a loved one manage the challenges of Alzheimer’s better.

Here are eight feel-good ways to alleviate stress, take care of you and potentially avoid caregiver blowout.

The best caregiver gifts this holiday season are those that add safety and convenience to your loved one’s daily living environment.

The good news is that Thanksgiving is not ruined. There are still many safe ways to celebrate the holiday while giving thanks this year.

This article will help you understand how you can tell the difference between cold, flu and COVID during the flu season.

Experts confirm that, when practiced under the guidance of a qualified instructor, yoga is actually a great method of exercise that offers countless benefits for seniors.

Get answers to some of the more commonly asked questions about the COVID-19 vaccine booster shot for seniors.